I am a leadership and mental fitness coach passionate about supporting leaders and entrepreneurs to optimise their performance and happiness in their careers AND have a big impact.
I’m ACC ICF accredited, an NLP practitioner and a PQ Mental Fitness Coach.
For years I was a high achiever who constantly pushed myself to achieve and deliver, but at the expense of my health, my happiness and wellbeing. What I’ve learned through Mental Fitness is that you can improve your performance and results AND feel happier in many areas of life. If you build the mental muscles, you can have the ability to handle whatever challenges life/work throws at you without getting stressed and upset, resulting in improved performance, greater peace and wellbeing and better relationships. I want that for you too.
